On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual and physical meaning of the the 7 chakras and how to use them in meditation to bring balance, insight and healing.
In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona.
You will be in excellent hands.
You will comprehend the science of meditation and experience the sacred art of deep inner peace.
Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.
Bao gồm
- Blanket (when it's chilly)
- Follow Up Thank You Gift
- Zafu Meditation Cushion
Tour có hướng dẫn bằng ngôn ngữ bạn chọn
Thông tin thêm
Service animals allowed
Suitable for all physical fitness levels
We can accommodate guests in a wheelchair. Let us know at the timeof booking and we will make arrangements for a suitable locaiton.
Not wheelchair accessible
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